Blog

The Power of Prayer in Your Weight Loss Journey

Jesus pulled away daily during his time of ministry to pray. Often times we get so busy with the details of life that time with God gets...

I have prayed back and forth about the decision to end the prayer calls. We are all moving into a new season. It's a season of seeking...

Happy New Year! It's like Christmas Day and I can't wait to see what gifts God unfolds for all of us this year as we journey through...

I have entered a new season of life...MOTHERHOOD!! And, it's unpredictable with baby care, diaper changes and feedings. Life must go on...

Acts 1: 8 rings in my ear..."But you will receive power when the Holy Spirit comes upon you. And you will be my witnesses, telling people...

In April of 2013 I was diagnosed with Multiple Sclerosis (MS). I'll never forget that day and the feeling of my heart sinking. Multiple...

“A life worth living is a life worth recording.” – Anthony Robbins Your weight loss journey is an important milestone in your life. It...

Welcome to the new Body Breakthru website. This site is here as a resource to guide you to weight loss success! Enjoy and post feedback...

Luke 1:37 “For with God nothing shall be impossible." That is the foundation that transformed a 5’5-307LB woman into the healthy, whole...

Declarations have power! When we declare positive, self-affirming statements over our weight loss journey it empowers us, motivates us...